Blog

“The most authentic thing in life is movement, to deny that is to deprive yourself the essence of life.”- Kris Olivia

Letter to the Woman I Call Home

Dear Mom, The word love in the last couple of years has become a word that I use frequently in my vocabulary. Love of friends. Love for...

Coffee date. The idea itself is romantic and inclusive of the full human experience. Laughing over a soy latte or sharing a blueberry...

Dear Closure, I write to you today to settle the guilt and unrest that has haunted my past, present, and future. The turmoil over...

One component of mental wellness is spirituality. Spirituality to me is a feeling of connection to something greater than ourselves....

“I’m a woman.” I said to the lady as she questioned her entrance into the women’s bathroom. “Just wearing a tie.” I smile at her because...

Dear Understanding, I've thought a lot about how to introduce myself . Who is Kris as a person, as a friend, sister, daughter,...

My community is struggling and is misunderstood. There is a hidden sense of hope in the heart of each individual. The mind however, is...